Cucumber Salad Recipe Tiktok
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If you’ve been scrolling through TikTok lately, you’ve probably seen the viral cucumber salad recipe taking over foodie feeds. This refreshing, crunchy, and slightly tangy dish is perfect for summer picnics, quick lunches, or as a light side to your favorite Asian-inspired meals. The best part? It comes together in minutes with simple ingredients. I first discovered this salad during a trip to Seoul, where street vendors served it as a cooling side to spicy barbecue. The combination of crisp cucumbers, savory soy sauce, and nutty sesame seeds instantly won me over. Now, it’s a staple in my kitchen—especially on busy weeknights when I need something fast yet flavorful. See also: jello salad recipes.
Table of Contents
Ingredients
Here’s what you’ll need to make this refreshing cucumber salad:
- 1 large English cucumber (or 3–4 Persian cucumbers)
- 1.5 tablespoons soy sauce (or tamari or coconut aminos)
- 1 tablespoon toasted sesame oil
- 1 teaspoon fish sauce
- 1 teaspoon sugar
- 1 clove garlic, grated or minced
- 2 green onions, sliced
- 1 tablespoon sesame seeds, dry toasted in a skillet for a few minutes to make them fragrant
- optional, 1-2 teaspoons rice wine vinegar (add to taste for some zing without heat)
- optional: chili crisp drizzled over the top, taste
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Cook Time
| Prep Time | Cook Time | Setting Time | Total Time |
|---|---|---|---|
| 10 minutes | 0 minutes | 10 minutes | 20 minutes |
This cucumber salad requires no cooking—just a quick prep and a short rest time for the flavors to meld. See also: bariatric gelatin recipe 2.
Nutrition Information
| Serving Size | Calories | Sugar | Fiber |
|---|---|---|---|
| 1 serving | ~80 kcal | ~3g | ~2g |
This salad is low in calories but packed with flavor. Cucumbers provide hydration, while sesame seeds add healthy fats. For more ideas, check out our guide on seven layer gelatin salad.
How to Make cucumber salad recipe tiktok
- Using a sharp chef’s knife on a sturdy cutting board, thinly slice the cucumber into even rounds. Transfer the sliced cucumbers to a large mixing bowl.
- Sprinkle the cucumbers with salt, then use clean hands or a silicone spatula to gently toss and coat them evenly. Let the cucumbers sit in the bowl for 10 minutes to draw out moisture, then drain any excess water using a colander.
- In a small glass bowl, combine the grated garlic, soy sauce, sesame oil, sugar, and rice wine vinegar (if using). Use a small whisk to thoroughly blend the dressing ingredients until the sugar is fully dissolved.
- Pour the prepared dressing over the drained cucumbers in the mixing bowl. Use tongs or a large spoon to gently toss the cucumbers until they are evenly coated with the dressing.
- Sprinkle the salad with toasted sesame seeds and sliced green onions. For extra flavor, drizzle with chili crisp to taste using a small spoon. Serve immediately or transfer to an airtight container and refrigerate for up to 24 hours.
Expert Tips
For the best results, use chilled cucumbers straight from the fridge—they’ll stay extra crisp. If you have time, toast the sesame seeds yourself for maximum nutty flavor. When salting the cucumbers, don’t skip the draining step—it prevents a watery salad. For a more intense flavor, let the dressed salad sit for 30 minutes before serving. For more ideas, check out our guide on lemon lime vegetable salad.
Variations
Try adding julienned carrots or daikon radish for extra crunch. For a protein boost, mix in shredded chicken or tofu. If you love heat, add sliced Thai chilies or extra chili crisp. For a Korean twist, include a teaspoon of gochujang in the dressing. For more ideas, check out our guide on lime gelatin salad.
Healthier Alternatives
Use low-sodium soy sauce to reduce salt content. Replace sugar with a natural sweetener like honey or maple syrup. For an oil-free version, substitute the sesame oil with a splash of vegetable broth. Increase fiber by leaving the cucumber skin on (just wash thoroughly first). You may also enjoy our cranberry jell o salad.
Serving Suggestions
This salad pairs perfectly with grilled meats like bulgogi or teriyaki chicken. Serve alongside steamed rice for a light lunch. It’s also great as a topping for rice bowls or inside lettuce wraps. For parties, serve in small cups as a refreshing appetizer. Learn more about cucumbers benefits in this search.
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 24 hours. The cucumbers will soften slightly but remain tasty. For best texture, consume within 12 hours. This salad doesn’t freeze well—the cucumbers become mushy when thawed. Want to know more about the benefits of red onion? Check out this search.
